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WebCamping & Backpacking; Emergency Food & Survival; ... Just add hot water and you'll be ready to enjoy a satisfying, home-cooked meal without any fancy prep work whatsoever. Whether you're trekking the Appalachian Trail solo or feeding several hungry humans at home, our freeze-dried entrees have you covered. WebJul 26, 2024 · Food and water have to be top priorities, especially if something happens along the way and you have to survive on your own for a few nights. Meals ready to eat for hiking, such as one from XMRE, is the perfect solution, and they cover everything you require in terms of staying fed and hydrated. But this isn’t where the benefits stop. WebMay 31, 2011 · High Energy- Each MRE provides an average of 1,250 calories (13% protein, 36% fat, and 51% carbohydrates) and 1/3 of the Military Recommended Daily Allowance of vitamins and minerals. The military recommends a full day’s worth of meals consisting of 3 MREs. I’ve never been able to finish 3 whole MREs in a day. canadian version of sarbanes-oxley