Web⬜ Stay active, start exercising: exercise in pregnancy ⬜ Take folic acid: vitamins, supplements and nutrition in pregnancy ⬜ If you smoke, get help to quit: stop smoking in pregnancy ⬜ Make an appointment to see your midwife or GP: your antenatal care ⬜ Book antenatal classes: antenatal classes Web8 okt. 2024 · Don’t waste any of your limited energy worrying about your weight, what people are thinking about you, or comparing yourself to other pregnant women. Embrace and love YOUR pregnant body because it is creating YOUR child. 4. Take monthly belly pics
Fun Things To Do While Pregnant – Mom After Baby
Web25 sep. 2024 · So, let’s talk about the fun pregnancy to do list you don’t want to forget to do during your 9 months. Consider this guide your go-to list on all of the fun things, memories, and experiences to do during your pregnancy. Web10 THINGS TO DO ONCE YOU FIND OUT YOU’RE PREGNANT 9. Avoid these foods There are a lot of different kinds of food that you should avoid during your pregnancy. Foods like, raw meats, soft cheeses, deli meats, certain type of seafood that have high levels of mercury, raw sushi, undercooked meat, raw eggs, unpasteurized milk and such. bullying crumpled paper lesson
20 Important Things To Do While Pregnant - Motivation for Mom
Web13 aug. 2024 · The foods you should avoid while pregnant typically include undercooked or raw meat or fish and other foods that can carry a risk of infection. Web19 jul. 2024 · 13 things not to do while pregnant What to avoid during pregnancy Alcohol Certain foods Caffeine Overheating Contact sports … Web23 jun. 2024 · Certain foods and drinks can harm your baby if you have them while youre pregnant. Heres a list of items you should avoid. Alcohol. Do not drink alcohol, such as wine, beer, or hard liquor. Caffeine. Enjoy decaf coffee or tea, drinks not sweetened with sugar, or water with a dash of juice. bullying courses online