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WebFind many great new & used options and get the best deals for cleanse - COLON CLEANSE COMPLEX - cleanse detox - 90 Capsules at the best online prices at eBay! Drinking plenty of water and staying hydrated is a great way to regulate digestion. Drinking lukewarm water has been shownTrusted Sourceto be good for digestion as well. Also, try eating plenty of foods high in water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery. In fact, … See more You can also try a saltwater flush. This could be an option for people experiencing constipation and irregularity. However, keep in mind that there’s little to no scientific evidence … See more Fiberis an essential macronutrient to have in the diet. It’s found in whole, healthy plant foods like fruits, vegetables, grains, nuts, seeds, and more. Plants containTrusted Source cellulose and fibers that help “bulk” up … See more Popular juices in juice fasts and cleanses include apple juice, lemon juice, and vegetable juices. However, smoothies over juices could be more beneficial for the colon and overall health. Since pulp and skins are … See more Juices are popular colon cleansers. These include fruit and vegetable juice fasts and cleanses like master cleanses. There isn’t enough research on … See more
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