WebTry to eat: plenty of fruit and vegetables. plenty of starchy foods such as bread, rice, potatoes and pasta. Choose wholegrain varieties wherever possible. some milk and dairy products. some meat, fish, eggs, beans and other non-dairy sources of protein. only a small amount of foods and drinks high in fats and/or sugar. WebWe fund vital research into heart disease, stroke and vascular dementia, and their risk factors like diabetes. Together, we can beat heartbreak forever.

Information for those affected by heart and circulatory diseases

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Charity Events in 2024 - BHF - British Heart Foundation

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